Training with the Iron Gym Hand Grips will help strengthen your arm, hand and wrist muscles. Grip strength is important in a number of sports including weight lifting, martial arts, rock climbing, golf and tennis. Don’t let your grip be a barrier in your development.

The hand grip exerciser has durable resistance springs and rubberised non-slip handles to fit hands of all sizes. It’s lightweight, compact and portable making it ideal for use at home and on the go.